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+44 7803707090 nicola@nicolamorley.com

THANK YOU

PLEASE check your spam folder these pesky filters can sometimes be a right pain. It’s also a good idea to add Nicola@NicolaKay.com to your contacts.

I’ll get back to you as soon as I possibly can.

If you haven’t already, you can stalk me on instagram.

And you could check out my blog page for tips.  Remember to check out my and my branding and headshot galleries!

I can’t wait to hear more about you.

With best wishes,

Nicola 

ps – I like dogs.  This is Bluebell, my 11 year old cocker spaniel. 

 

Because I think you are my sort of person, I’ll let you into my special Bircher Muesli recipe. (OPEN SECRET, I am a trained chef and I lived in the land of Bircher Muesli, Switzerland for 15 years, so I know a good Bircher Muesli when I taste one, and this one is good).

120g rolled oats

250g full or low fat Greek or natural yoghurt

1/2 tsp vanilla extract

75g fresh or frozen raspberries

1 crisp green apple, grated

6 teaspoons maple syrup

20g mix of dry roasted sunflower seeds and flaked almonds.

Special ingredient…. chopped mint

 

Pour oats into a bowl.  Cover with water and leave overnight.

Drain oats. Discard water. Stir in the yoghurt, vanilla extract, raspberries, apple and maple syrup.

Spoon muesli into bowls.  Scatter with  nuts and a little chopped mint.

 

Completely delicious

 

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